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Dance and aerial classes for every age

From a toddler's first tumble to an adult's first silks climb, Uplift has a class for every age and stage. Classes are grouped by age, then progress into more specialized styles as students grow.

Ages 3–5

Tiny Tots

A joyful, playful first experience with dance and acro. Our youngest movers build coordination, balance and confidence through imaginative, age-appropriate classes.

  • Itty Bitty Ballet A gentle introduction to ballet basics, musicality and creative movement.
  • Tiny Tumblers Beginning acro and tumbling that develops strength, body awareness and a love of movement.
  • Creative Movement Imaginative, play-based dance that sparks self-expression.
Ages 6–10

Juniors

This is where real technique takes root. Juniors explore a range of styles and begin building the foundation for more advanced training, all in a fun, supportive setting.

  • Ballet Foundational technique, strength and artistry.
  • Jazz Expressive, energetic movement and personal style.
  • Hip Hop Rhythm, coordination and confident self-expression.
  • Tap Timing, rhythm and musicality through percussive footwork.
  • Acro / AcroDance Acrobatic Arts certified instruction blending dance and acrobatics.
  • Beginner Aerial Arts A first introduction to silks and lyra for qualifying ages.
Ages 11+

Teens

Intermediate to advanced training across every discipline, with pathways into pointe, aerial arts and our dance teams. Teens refine technique, build artistry and take the stage with growing confidence.

  • Ballet & Pointe Advanced classical training, including pointe work for qualifying dancers.
  • Jazz, Hip Hop, Contemporary, Tap & Musical Theatre The full range of styles at intermediate to advanced levels.
  • Aerial Silks & Lyra The region's only aerial-arts training, progressed safely from beginner to advanced.
  • Acro & Circus Arts Advanced tumbling, contortion and circus disciplines.
  • Dance Teams Audition-based competitive and performance opportunities.
Ages 16+

Adults

Dance and aerial classes for grown-ups — for fitness, artistry and the pure joy of movement. No experience required; our adult classes welcome every level, from total beginners to lifelong dancers returning to the studio.

  • Adult Dance Ballet, jazz, tap, hip hop and contemporary.
  • Adult Aerial Silks & Lyra A fun, empowering full-body workout.
Our Disciplines

Dance, acro and aerial styles we teach

Uplift offers more than ten distinct disciplines. Many students train in several at once, mixing dance, acro and aerial arts to build a well-rounded skill set.

  • AcroDance

    Combining dance and acrobatics, our Acrobatic Arts certified classes build strength, flexibility and coordination through dynamic routines — boosting confidence and creativity.

  • Ballet & Pointe

    From introductory classes to advanced pointe training, a strong foundation in technique, strength and artistry with personalized attention at every level.

  • Aerial Silks

    Suspended-fabric aerial work blending the elegance of dance with the strength and daring of acrobatics. Uplift is the only local studio teaching aerial silks.

  • Lyra (Aerial Hoop)

    Aerial artistry on a suspended hoop, creating sequences inside, above and below the circle. Encouraging, technical, safety-conscious instruction.

  • Jazz

    Expressive, versatile movement blending ballet, modern and contemporary styles, building technical skill, confidence and stage presence.

  • Hip Hop

    Energetic, fun classes emphasizing rhythm, coordination and self-expression — plus teamwork and confidence within a supportive community.

  • Contemporary

    Creative, emotionally expressive dance that helps students convey stories and ideas and develop their own unique artistic voice.

  • Tap

    Dynamic, rhythmic footwork that builds timing, coordination and musicality, progressing from basic steps to intricate routines.

  • Musical Theatre Dance

    Storytelling through the powerful fusion of music, dance and drama — building character, performance skills and stage presence.

  • Circus Arts

    Balance, strength, flexibility and coordination explored through the thrilling world of circus arts, including contortion and apparatus work.

Ready When You Are

Find the right class for your dancer

Discover the magic of Uplift for yourself. Enroll online, call us, or browse the class schedule.